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Your metabolism determines how your body functions in burning the calories you’ve consumed in food for fuel. People with slow metabolisms burn their calories more slowly and store most of it as fat. This leads to weight problems and heart complications.
If you have a slow metabolism, you have to find ways to boost your metabolism naturally. There are some medications in the market that have dangerous side effects, so you have to ask your doctor whether your supplement is safe to take. Increasing physical activity and maintaining proper nutrition also can help improve your metabolism.